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Programe de fitness cu cei mai buni traineri din țară!
3

Program Aerobic

luni

Circuit

9:10 am - 10:00 am

Circuit

luni 9:10 am - 10:00 am
Alex Ionita By
Alex Ionita
Mix Training

6:00 pm - 6:50 pm

Mix Training

luni 6:00 pm - 6:50 pm
Cristi Stanescu By
Cristi Stanescu
Instructor Fitness & Personal Trainer
Background
  • 2010 – Instructor International Kangoo Jumps
  • Federatia Romana Sportul pentru Toti – instructor aerobic
  • 2010 – Instructor Capoeira
  • 2011 – Presentersi Trainer International Kangoo Jumps
Zumba

7:10 pm - 8:00 pm

Zumba

luni 7:10 pm - 8:00 pm
Claudiu Ciobanu By
Claudiu Ciobanu
Instructor Fitness & Personal Trainer
marți

Yoga

9:10 am - 10:00 am

Yoga

marți 9:10 am - 10:00 am
Alex Ionita By
Alex Ionita

Senior Program

11:30 am - 12:20 pm

Senior Program

marți 11:30 am - 12:20 pm
Ioan Carp By
Ioan Carp
AeroDANCE

6:00 pm - 6:50 pm

AeroDANCE

marți 6:00 pm - 6:50 pm
Cristi Stanescu By
Cristi Stanescu
Instructor Fitness & Personal Trainer
Background
  • 2010 – Instructor International Kangoo Jumps
  • Federatia Romana Sportul pentru Toti – instructor aerobic
  • 2010 – Instructor Capoeira
  • 2011 – Presentersi Trainer International Kangoo Jumps
Body Pump

7:10 pm - 8:00 pm

Body Pump

marți 7:10 pm - 8:00 pm
Ioana Dinescu By
Ioana Dinescu
Instructor Fitness & Personal Trainer
miercuri
Mix Training

8:00 am - 8:50 am

Mix Training

miercuri 8:00 am - 8:50 am
Cristi Stanescu By
Cristi Stanescu
Instructor Fitness & Personal Trainer
Background
  • 2010 – Instructor International Kangoo Jumps
  • Federatia Romana Sportul pentru Toti – instructor aerobic
  • 2010 – Instructor Capoeira
  • 2011 – Presentersi Trainer International Kangoo Jumps
Zumba

9:10 am - 10:00 am

Zumba

miercuri 9:10 am - 10:00 am
Claudiu Ciobanu By
Claudiu Ciobanu
Instructor Fitness & Personal Trainer
Zumba

6:00 pm - 6:50 pm

Zumba

miercuri 6:00 pm - 6:50 pm
Claudiu Ciobanu By
Claudiu Ciobanu
Instructor Fitness & Personal Trainer
Elastic Band Workout

7:10 pm - 8:00 pm

Elastic Band Workout

miercuri 7:10 pm - 8:00 pm
Ana Guther By
Ana Guther
Ana a practicat Gimnastica Ritmica de performanta 15 ani, realizand astfel o cariera impresionanta ca multipla campioana nationala, atat la junioare, cat si la senioare. A fost componenta a Lotului National si Olimpic al Romaniei de individual compus si ansamblu avand multiple participari la competitii Internationale si Grand Prix-uri, Campionate Europene si Mondiale.
joi
Pilates | Ana

8:00 am - 8:50 am

Pilates | Ana

joi 8:00 am - 8:50 am
Ana Guther By
Ana Guther
Ana a practicat Gimnastica Ritmica de performanta 15 ani, realizand astfel o cariera impresionanta ca multipla campioana nationala, atat la junioare, cat si la senioare. A fost componenta a Lotului National si Olimpic al Romaniei de individual compus si ansamblu avand multiple participari la competitii Internationale si Grand Prix-uri, Campionate Europene si Mondiale.
Senior Program

11:30 am - 12:20 pm

Senior Program

joi 11:30 am - 12:20 pm
Mihai Neaga By
Mihai Neaga
Instructor Fitness & Personal Trainer
Background
  • Absolvent Academia de Educatie Fizica si Sport
  • Atestat personal trainer- (2009)
  • Certificate Functional Training si Muscle Training
  • 2005 Maestru Emerit Al Sportului
  • 2007 Vicecampion Mondial de Ju-Jitsu

Tabata

6:00 pm - 6:50 pm

Tabata

joi 6:00 pm - 6:50 pm
Oana Balsanu By
Oana Balsanu

Yoga

7:10 pm - 8:00 pm

Yoga

joi 7:10 pm - 8:00 pm
Alex Ionita By
Alex Ionita
vineri
Mix Training

8:00 am - 8:50 am

Mix Training

vineri 8:00 am - 8:50 am
Cristi Stanescu By
Cristi Stanescu
Instructor Fitness & Personal Trainer
Background
  • 2010 – Instructor International Kangoo Jumps
  • Federatia Romana Sportul pentru Toti – instructor aerobic
  • 2010 – Instructor Capoeira
  • 2011 – Presentersi Trainer International Kangoo Jumps

Pilates | Flavia

9:10 am - 10:00 am

Pilates | Flavia

vineri 9:10 am - 10:00 am
Flavia Badita By
Flavia Badita

Kangoo Jumps

6:00 pm - 6:50 pm

Kangoo Jumps

vineri 6:00 pm - 6:50 pm
Ana Guther By
Ana Guther
Ana a practicat Gimnastica Ritmica de performanta 15 ani, realizand astfel o cariera impresionanta ca multipla campioana nationala, atat la junioare, cat si la senioare. A fost componenta a Lotului National si Olimpic al Romaniei de individual compus si ansamblu avand multiple participari la competitii Internationale si Grand Prix-uri, Campionate Europene si Mondiale.
Pilates | Ana

7:10 pm - 8:00 pm

Pilates | Ana

vineri 7:10 pm - 8:00 pm
Ana Guther By
Ana Guther
Ana a practicat Gimnastica Ritmica de performanta 15 ani, realizand astfel o cariera impresionanta ca multipla campioana nationala, atat la junioare, cat si la senioare. A fost componenta a Lotului National si Olimpic al Romaniei de individual compus si ansamblu avand multiple participari la competitii Internationale si Grand Prix-uri, Campionate Europene si Mondiale.
sâmbătă
Zumba

10:00 am - 10:50 am

Zumba

sâmbătă 10:00 am - 10:50 am
Claudiu Ciobanu By
Claudiu Ciobanu
Instructor Fitness & Personal Trainer

Body Pump / Circuit (Rotatie)

11:10 am - 12:00 pm

Body Pump / Circuit (Rotatie)

sâmbătă 11:10 am - 12:00 pm
duminică

Circuit

10:00 am - 10:50 am

Circuit

duminică 10:00 am - 10:50 am
Alex Ionita By
Alex Ionita

Yoga

11:10 am - 12:00 pm

Yoga

duminică 11:10 am - 12:00 pm
Alex Ionita By
Alex Ionita

Program Cycling

luni
Catalina Androne

Catalina Androne

7:00 pm - 7:50 pm

Catalina Androne

luni 7:00 pm - 7:50 pm
marți
Ioan Carp

Ioan Carp

8:00 am - 8:50 am

Ioan Carp

marți 8:00 am - 8:50 am
Ioan Carp

Ioan Carp

7:00 pm - 7:50 pm

Ioan Carp

marți 7:00 pm - 7:50 pm
miercuri
Claudiu Ungureanu

Claudiu Ungureanu

7:00 pm - 7:50 pm

Claudiu Ungureanu

miercuri 7:00 pm - 7:50 pm
joi
Ioan Carp

Ioan Carp

7:00 pm - 7:50 pm

Ioan Carp

joi 7:00 pm - 7:50 pm
vineri
Catalina Androne

Catalina Androne

7:00 pm - 7:50 pm

Catalina Androne

vineri 7:00 pm - 7:50 pm
sâmbătă
Catalina / Claudiu (rotatie)

Catalina / Claudiu (rotatie)

10:00 am - 10:50 am

Catalina / Claudiu (rotatie)

sâmbătă 10:00 am - 10:50 am
duminică
Elena Baloiu

Elena Baloiu

12:00 pm - 12:50 pm

Elena Baloiu

duminică 12:00 pm - 12:50 pm

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